So as I mentioned in yesterday's post, Kerry-Anne and I are spending the weekend at Camelot... not King Arthur's Camelot but Cape Town's Camelot, a luxury self-catering villa on the slopes of Table Mountain.
This 15-metre heated swimming pool is a dream for anyone wanting to keep fit without having to head off to the gym. As I mentioned, the villa lies on the slopes of Table Mountain, and the owner reckons that there's a 20 or 30 minute walk that one can take up the mountain to a spot where you're able to see the tip of Cape Point.
So, with the pool for doing laps and the mountain for climbing stairs, I'm pretty sure that a month in this exquisite location could go a long way towards the formation of a fitness regime.
It may be of interest to mention that we've neither swum a lap nor climbed a step on the mountain since arriving... we have however suntanned, napped, and made use of the spa-bath (which overlooks the Constantia Valley and Boland mountains) - if that counts for anything. :-/